The 6-Minute Diary | 6 Minutes a Day for more Mindfulness, Happiness and Pr…



A very SIMPLE & EFFECTIVE TOOL that will make positive changes part of your everyday life:
Make gratitude your attitude – Happiness isn’t chance or luck, but a question of your attitude and thought patterns. Make your wellbeing your very own personal project by using the proven principles of positive psychology. Doable portions of 3 minutes in the morning and 3 minutes in the evening will make your life a little better on a daily and sustainable basis.

The concept is BASED ON THE LATEST…

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